Saturday, November 3, 2012

1301 CALORIES BURNED..6 MILES JOG/WALK...1 HR 30 MIN




I went for a run today, trying to savor the last few weeks of running in Boston that I can tolerate before it becomes unbearably cold for me to run outside!

I burned 1301 calories per my hrm monitor

It took me 1 hr 30 min

and I went for approximately 6 miles

I am tried, my feet feel like they are about to drop off...but I FEEL GOOOD!!!


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