GOOD MORNING ALL!
After my 2 week long vacation...I feel like I am finally getting back into the swing of things, with the transition to eating much cleaning than I have been the past 2 weeks. I will not weigh myself untill next week because I don't want to succumb to unnecesarry self-loathing. Sometimes I feel I am my own worst enemy and best champion.
Today I will be going for a 6 mile jog, I feel like I haven't run in ages.!!!!
I plan on getting more intense with my workouts, and I'm getting excited about the big move to BAAHHHSSSTOOOON (*BOSTONIAN ACCENT IN FULL EFFECT*). I'm excited for the move, its in about 2 weeks, and I believe starting September 1st I'll start adding more active strength and lifting to my cardio sessions...Maybe Cross Fit Training?
Today I will:
1. Drink at least 80 oz of water
2. Go exercise
3. Stay Postive
4. Embrace myself and acknowledge the long journey thus far.
5. Learn to embrace my individuality and the time spent with myself.
Happy THURSDAY!!!
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