Did you read his book? I was thinking about buying it
I didn't read the whole thing,but its definitely worth looking into!
I have an issue with the rules of "no carbs after lunch" and "make one day of the week meatless". They're in direct conflict with one another.
I definitely agree with you. While I like some of his rules, I love my carbs and for me, carbs in moderation hasn't hindered my weight loss so I'll keep eating a moderate amount of carbohydrates...
Did you read his book? I was thinking about buying it
ReplyDeleteI didn't read the whole thing,but its definitely worth looking into!
ReplyDeleteI have an issue with the rules of "no carbs after lunch" and "make one day of the week meatless". They're in direct conflict with one another.
ReplyDeleteI definitely agree with you. While I like some of his rules, I love my carbs and for me, carbs in moderation hasn't hindered my weight loss so I'll keep eating a moderate amount of carbohydrates...
Delete