Monday, July 2, 2012

2 WEEK GROCERY LIST

I've often found that if I don't make a grocery list when I go shopping, I tend to overspend and grab very unhealthy foods. 
Organizing my meals according to food groups keep me accountable, and I'm less likely to wander aimlessly down the aisles since I have already written  out what I'm going to buy.

The Plan is to make this list last for the next 2 weeks (until pay day), and to finish off all foods. Everything on the list is compatible enough that the ingredients can be easily distributed through out my day as I plan meals. 

Making a grocery list and planning out meals, keeps you accountable, keeps you saving money, and keeps you less likely to binge eat on fast food.

** Forgot to add tomatoes to the list for my salads :)

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