Ingredients:
6 egg whites
1 cup rolled oats
1 cup cottage cheese2 tsp sugar
1 tsp cinnamon
1 tsp vanilla
Directions:
In a blender, blend all ingredients until smooth.
Heat a griddle or large non-stick skillet over medium-low heat
Spray skillet with Pam olive spray
For each pancake pour 1/4 cup of batter onto griddle
Flip when they start to bubble
Cook until golden brown and repeat with remaining batter
Makes about 10 pancakes
Number of Servings: 3
Nutritional info per serving (about 3 pancakes):
181 calories, 2.7g fat, 20 g carbs, 2.8 g fiber,
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